Featured Articles

A Different Kind of Year-End: Sitting Still as 2025 Turns to 2026

Designing life first — not goals. A quiet reset for choosing the lifestyle you actually want to live.

Daily Conversations Can Change Your Life

The words you repeat daily shape your identity. Small conversations quietly rewrite your future.

Three years on autopilot: The day I realized I had stopped reviewing my life

Three years passed before I noticed I was drifting. A wake-up call on living deliberately.

Latest Journal Entries

  • HOW TO AVOID OVERUNNING YOUR “PROGRAMS”

    Russian’s invasion of Ukraine has made me watch international news channels such as Al Jazeera, CNN, etc in past 3 weeks than I have for most of my life. In this same period, because of the state burial, I watched our national broadcaster’s news and made an interesting observation.   This bordered on the level…

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  • HOW WILL YOU BE REMEMBERED?

    On Friday 18th March 2022, as I followed proceedings of the burial of Zambia’s fourth president, Rupiah Banda on ZNBC, I could not help but be moved by the many sentiments said about the deceased. Family, friends, and people from all walks of life recounted the special moments they had with someone who was affectionately…

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  • “MAFIFI” STATE OF MIND

    One of the busiest periods of my life was the time I was at the University of Zambia (Unza). Doing a demanding program (Engineering), I barely had time to myself. Most of my life was focussed on engaging in academic work such as attending classes, doing assignments, studying, and attending lab sessions. I was either…

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  • HOW TO WIN AGAINST TIME

    “Life is a game and in order to win any game, you need to understand the game.” This is perhaps my father in laws favourite phrase. Having had numerous conversations, he has explained this concept to me in detail which will be subject for another day. Now long retired medical doctor to focus on his…

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About the Author

I am an engineer who journals life lessons—reflections, patterns, and lessons worth sharing.
I write about slowing down, paying attention, and figuring out what actually matters beyond the day-to-day grind.